Washington · United States

Find your next vegan meal in Spokane

A dedicated vegan bar, a downtown plant-based bakery and strong Ethiopian, fine-dining and pub menus give Spokane useful plant-based coverage from 7am breakfast through late dinner.

This guide to vegan restaurants in Spokane, Washington starts with RÜT and Boots as the city’s plant-based anchors, then separates vegetarian and mixed restaurants where vegan dishes or conversions are documented clearly.

6 restaurant profilesBreakfast · lunch · dinnerResearched 20 September 2026

Choose your kind of meal

These are editorial starting points, not rankings. Pick the meal and neighborhood first, then check the current menu.

Dedicated plant-based stops

RÜT is the dedicated vegan restaurant/bar; Boots serves plant-based and gluten-free bakery and savory food from 7am.

Dinner & shared plates

Mizuna maintains a full vegetarian menu with vegan dishes, while Queen of Sheba has a dedicated vegan Ethiopian category and combination platter.

Mixed-group casual dining

Cascadia has one of the broadest vegan pub menus, and Method Juice works for early juices and plant-forward bowls.

Restaurants in this guide

Numbers are for navigation, not ratings

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RÜT Bar & Kitchen

South Hill · West 14th Avenue

Fully veganBurgers & not-chickenCocktailsLunch & dinner

RÜT is Spokane’s dedicated vegan bar-and-kitchen destination, with Beyond burgers, not-chicken sandwiches, jackfruit, truffle mac, salads and cocktails. The operator explicitly markets RÜT as a vegan restaurant and its live ordering menu marks the core dishes vegan.

Before you orderTuesday is closed. The current operator site publishes 11:30am–8:30pm service on every other day. Allergy-friendly modifications exist, but vegan does not mean the kitchen is free from nuts, soy or gluten.

Highlights: A dedicated vegan South Hill restaurant with a polished comfort-food menu and full drinks program.

Vegan statusDedicated vegan restaurant / plant-based food menu.
Address901 West 14th Avenue, Spokane, WA 99204
Published hoursMon & Wed–Sun 11:30am–8:30pm; closed Tuesday.
Happy hourCurrent menu publishes daily happy-hour bites from 3–5pm on open days.
Official / current sourcesVegan concept, address & hours · Current menu

Boots Bakery & Lounge

Downtown · Saranac Commons

Plant-based menuGluten-free7am openingBakery & savory case

Boots serves scratch-made plant-based and gluten-free sweet and savory food inside Saranac Commons. The rotating case can include vegan meatloaf, mac and cheese, lentils, waffles, pastries and vegetable dishes rather than following a fixed restaurant menu.

Before you orderThe operator describes the food as plant-based and gluten-free; this guide uses that exact status rather than overstating a stronger “fully vegan” claim. The case changes daily, so visit for the concept rather than one specific photographed dish.

Highlights: An early-opening downtown plant-based cafe with pastries, waffles and rotating savory plates.

Vegan statusPlant-based and gluten-free food, according to the operator.
Address19 West Main Avenue, Spokane, WA 99201
Published hoursMon–Sat 7am–7pm; Sun 7am–5pm.
Menu formatRotating bakery and savory case rather than a fixed daily menu.
Official / current sourcesPlant-based concept, address & hours

Mizuna

Downtown · North Howard Street

Mixed kitchen + vegetarian menuVeganizable entreesDinnerReservations

Mizuna is a mixed Northwest fine-dining restaurant with a full separate vegetarian dinner menu. Current dishes marked vegan or vegan-available include hummus and tapenade, meat-less-loaf, vegan puttanesca, crispy polenta and rotating vegetable preparations.

How to order veganUse the vegetarian menu and follow the “v” or vegan-available marks. Mizuna also serves meat, seafood and dairy, and some vegetarian dishes use mozzarella, chèvre or parmesan unless modified.

Highlights: One of Spokane’s strongest special-occasion mixed restaurants for a composed vegan dinner.

Vegan statusMixed restaurant with a full vegetarian menu and multiple vegan/vegan-available dishes.
Address214 North Howard Street, Spokane, WA 99201
Published hoursDinner daily 4–9pm.
Menu labelsCurrent vegetarian menu marks items that are vegan or can be made vegan.

Queen of Sheba Ethiopian Cuisine

Flour Mill · West Mallon Avenue

Mixed Ethiopian + dedicated vegan menuVegan comboLunch specialGluten-free injera

Queen of Sheba is a mixed Ethiopian restaurant with a dedicated vegan category, vegan combination platter and weekday vegan lunch special. Lentils, split peas, chickpeas, potatoes, cabbage and greens make it straightforward to build a shared plant-based meal.

How to order veganOrder from the vegan category or the vegan combination. Meat dishes use clarified butter and the menu includes cheese and honey desserts, so do not treat the whole restaurant as vegan. Gluten-free injera is available separately.

Highlights: A well-documented vegan Ethiopian menu inside Spokane’s historic Flour Mill building.

Vegan statusMixed Ethiopian restaurant with dedicated vegan dishes and combo plates.
Address621 West Mallon Avenue, Suite 426, Spokane, WA 99201
Published hoursTue–Thu 11:30am–8:30pm; Fri–Sat 11:30am–9pm.
LunchVegan lunch special is published Tuesday–Friday 11:30am–2:30pm.
Official / current sourcesDedicated vegan menu · Address & hours

Cascadia Public House

Five Mile · North Ash Street

Mixed pub + extensive vegan menuVegan burgers & tofuDailyLate dinner

Cascadia is a mixed neighborhood pub with a deep plant-based program: vegan cauliflower wings, tofu banh mi, TLTA, curry mac and many burger or sandwich conversions are documented directly on the current menu.

How to order veganUse items marked V or follow the VO vegan-option instructions exactly. The restaurant also serves beef, pork, chicken, fish, eggs and dairy, and the menu warns that shared equipment prevents an allergen-free guarantee.

Highlights: One of Spokane’s broadest mixed-group menus for vegan pub food, open seven days a week.

Vegan statusMixed pub with many vegan dishes and veganizable items.
Address6314 North Ash Street, Spokane, WA 99208
Published hoursDaily 11am–11pm; kitchen closes at 10pm.
Menu systemV = vegan; VO = vegan option on the current menu.
Official / current sourcesCurrent address & hours · Current vegan labels

Method Juice Cafe — Downtown

Downtown · West Riverside Avenue

Mixed health cafe + plant-based core8am openingBowls & smoothiesJuice

Method Juice Cafe centers its concept on juices, smoothies, acai bowls, rice bowls and plant-based snacks, but the current menu also offers eggs, chicken, collagen and honey. Vegan-friendly sauces, bowls and snacks are plentiful when ordered carefully.

How to order veganAvoid egg, chicken, collagen, honey and bee pollen additions. Choose bowls without honey toppings and stick to clearly plant-based dressings and snacks such as vegan cookie dough. The Downtown branch is closed Sunday.

Highlights: An early downtown option for juices, smoothies and customizable plant-forward breakfast/lunch bowls.

Vegan statusMixed health cafe with a plant-based focus; not fully vegan.
Address718 West Riverside Avenue, Suite 101, Spokane, WA 99201
Published hoursMon–Fri 8am–5pm; Sat 9am–4pm; closed Sunday.
Ordering noteCurrent menu includes egg, chicken, collagen, honey and bee pollen alongside plant-based items.
Official / current sourcesDowntown location & hours · Current menu

Vegan breakfast & brunch in Spokane

Opening hours and meal periods are not always the same. Use the branch-specific notes below before planning an early start.

Earliest plant-based stop

Boots opens at 7am every day with rotating plant-based pastries, waffles and savory dishes.

Downtown health cafe

Method Juice Downtown opens at 8am weekdays and 9am Saturday, but the menu also includes egg, chicken, honey and collagen.

Vegan lunch starts later

RÜT opens at 11:30am on open days; Queen of Sheba’s vegan lunch special starts at 11:30am Tuesday–Friday.

Dinner-only fine dining

Mizuna opens at 4pm, so plan it as dinner rather than brunch.

Plan your Spokane food stops

Use these as meal-planning ideas, not timed routes. Check your starting point, exact address and current service window before setting out.

Use status labels before choosing

RÜT is the dedicated vegan restaurant. Boots uses plant-based language. Mizuna, Queen of Sheba, Cascadia and Method all handle animal products or vegetarian ingredients.

Read Cascadia’s V/VO labels

The current menu distinguishes vegan from vegan-option dishes and warns about shared equipment.

Do not assume a smoothie bowl is vegan

Method uses honey, bee pollen and collagen on parts of its menu; order deliberately.

Check rotating cases and menus

Boots changes its case frequently and Mizuna changes seasonal dishes, so older photos are not menu promises.

Continue with our Boise guide or Portland guide.

Spokane vegan dining FAQ

Which Spokane restaurant here is fully vegan?

RÜT is the dedicated vegan restaurant in this selection. Boots describes its food as plant-based and gluten-free. The other featured restaurants are vegetarian or mixed kitchens with vegan options.

Where can I get vegan breakfast?

Boots opens at 7am with plant-based waffles, pastries and savory case items. Method Juice opens from 8am but requires careful avoidance of honey, egg, chicken and collagen.

Does Queen of Sheba have a real vegan menu?

Yes. Its current menu has a dedicated vegan category, vegan combination plate and Tuesday–Friday vegan lunch special.

Is Mizuna vegetarian?

No. It is a mixed fine-dining restaurant, but it maintains a full vegetarian menu with multiple items marked vegan or vegan-available.

Is Cascadia vegan?

No. It serves meat, fish, eggs and dairy, but its current menu includes many vegan dishes and explicit vegan conversions.

Can I use the guide without Google Maps consent?

Yes. Written profiles, addresses and normal links remain available; Google photos and mini-maps are optional.

Research notes & image credit

Checked 20 September 2026. Official restaurant websites, live ordering pages and current local destination sources were prioritized. This is desk research, not a claim of personal visits or a live reservation. Hours, menus, prices and service formats can change after the research date.

Vegan descriptions refer to menu ingredients, not allergy-safe preparation. Vegetarian and mixed kitchens are labeled separately.

Featured image: Spokane, Washington skyline by Quintin Soloviev, licensed under CC BY 4.0. Photographed in April 2026; resized and potentially cropped for display.

Google media: External Google Maps photos. Food shown is not necessarily vegan. Google attribution remains visible. Photos are not used as evidence of vegan status, and ambiguous place matches are not shown.

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