Washington · United States
Find your next vegan meal in Spokane
A dedicated vegan bar, a downtown plant-based bakery and strong Ethiopian, fine-dining and pub menus give Spokane useful plant-based coverage from 7am breakfast through late dinner.
This guide to vegan restaurants in Spokane, Washington starts with RÜT and Boots as the city’s plant-based anchors, then separates vegetarian and mixed restaurants where vegan dishes or conversions are documented clearly.
Choose your kind of meal
These are editorial starting points, not rankings. Pick the meal and neighborhood first, then check the current menu.
Dedicated plant-based stops
RÜT is the dedicated vegan restaurant/bar; Boots serves plant-based and gluten-free bakery and savory food from 7am.
Dinner & shared plates
Mizuna maintains a full vegetarian menu with vegan dishes, while Queen of Sheba has a dedicated vegan Ethiopian category and combination platter.
Mixed-group casual dining
Cascadia has one of the broadest vegan pub menus, and Method Juice works for early juices and plant-forward bowls.
Restaurants in this guide
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RÜT Bar & Kitchen
South Hill · West 14th Avenue
RÜT is Spokane’s dedicated vegan bar-and-kitchen destination, with Beyond burgers, not-chicken sandwiches, jackfruit, truffle mac, salads and cocktails. The operator explicitly markets RÜT as a vegan restaurant and its live ordering menu marks the core dishes vegan.
Before you orderTuesday is closed. The current operator site publishes 11:30am–8:30pm service on every other day. Allergy-friendly modifications exist, but vegan does not mean the kitchen is free from nuts, soy or gluten.
Highlights: A dedicated vegan South Hill restaurant with a polished comfort-food menu and full drinks program.
| Vegan status | Dedicated vegan restaurant / plant-based food menu. |
|---|---|
| Address | 901 West 14th Avenue, Spokane, WA 99204 |
| Published hours | Mon & Wed–Sun 11:30am–8:30pm; closed Tuesday. |
| Happy hour | Current menu publishes daily happy-hour bites from 3–5pm on open days. |
Boots Bakery & Lounge
Downtown · Saranac Commons
Boots serves scratch-made plant-based and gluten-free sweet and savory food inside Saranac Commons. The rotating case can include vegan meatloaf, mac and cheese, lentils, waffles, pastries and vegetable dishes rather than following a fixed restaurant menu.
Before you orderThe operator describes the food as plant-based and gluten-free; this guide uses that exact status rather than overstating a stronger “fully vegan” claim. The case changes daily, so visit for the concept rather than one specific photographed dish.
Highlights: An early-opening downtown plant-based cafe with pastries, waffles and rotating savory plates.
| Vegan status | Plant-based and gluten-free food, according to the operator. |
|---|---|
| Address | 19 West Main Avenue, Spokane, WA 99201 |
| Published hours | Mon–Sat 7am–7pm; Sun 7am–5pm. |
| Menu format | Rotating bakery and savory case rather than a fixed daily menu. |
Mizuna
Downtown · North Howard Street
Mizuna is a mixed Northwest fine-dining restaurant with a full separate vegetarian dinner menu. Current dishes marked vegan or vegan-available include hummus and tapenade, meat-less-loaf, vegan puttanesca, crispy polenta and rotating vegetable preparations.
How to order veganUse the vegetarian menu and follow the “v” or vegan-available marks. Mizuna also serves meat, seafood and dairy, and some vegetarian dishes use mozzarella, chèvre or parmesan unless modified.
Highlights: One of Spokane’s strongest special-occasion mixed restaurants for a composed vegan dinner.
| Vegan status | Mixed restaurant with a full vegetarian menu and multiple vegan/vegan-available dishes. |
|---|---|
| Address | 214 North Howard Street, Spokane, WA 99201 |
| Published hours | Dinner daily 4–9pm. |
| Menu labels | Current vegetarian menu marks items that are vegan or can be made vegan. |
Queen of Sheba Ethiopian Cuisine
Flour Mill · West Mallon Avenue
Queen of Sheba is a mixed Ethiopian restaurant with a dedicated vegan category, vegan combination platter and weekday vegan lunch special. Lentils, split peas, chickpeas, potatoes, cabbage and greens make it straightforward to build a shared plant-based meal.
How to order veganOrder from the vegan category or the vegan combination. Meat dishes use clarified butter and the menu includes cheese and honey desserts, so do not treat the whole restaurant as vegan. Gluten-free injera is available separately.
Highlights: A well-documented vegan Ethiopian menu inside Spokane’s historic Flour Mill building.
| Vegan status | Mixed Ethiopian restaurant with dedicated vegan dishes and combo plates. |
|---|---|
| Address | 621 West Mallon Avenue, Suite 426, Spokane, WA 99201 |
| Published hours | Tue–Thu 11:30am–8:30pm; Fri–Sat 11:30am–9pm. |
| Lunch | Vegan lunch special is published Tuesday–Friday 11:30am–2:30pm. |
Cascadia Public House
Five Mile · North Ash Street
Cascadia is a mixed neighborhood pub with a deep plant-based program: vegan cauliflower wings, tofu banh mi, TLTA, curry mac and many burger or sandwich conversions are documented directly on the current menu.
How to order veganUse items marked V or follow the VO vegan-option instructions exactly. The restaurant also serves beef, pork, chicken, fish, eggs and dairy, and the menu warns that shared equipment prevents an allergen-free guarantee.
Highlights: One of Spokane’s broadest mixed-group menus for vegan pub food, open seven days a week.
| Vegan status | Mixed pub with many vegan dishes and veganizable items. |
|---|---|
| Address | 6314 North Ash Street, Spokane, WA 99208 |
| Published hours | Daily 11am–11pm; kitchen closes at 10pm. |
| Menu system | V = vegan; VO = vegan option on the current menu. |
Method Juice Cafe — Downtown
Downtown · West Riverside Avenue
Method Juice Cafe centers its concept on juices, smoothies, acai bowls, rice bowls and plant-based snacks, but the current menu also offers eggs, chicken, collagen and honey. Vegan-friendly sauces, bowls and snacks are plentiful when ordered carefully.
How to order veganAvoid egg, chicken, collagen, honey and bee pollen additions. Choose bowls without honey toppings and stick to clearly plant-based dressings and snacks such as vegan cookie dough. The Downtown branch is closed Sunday.
Highlights: An early downtown option for juices, smoothies and customizable plant-forward breakfast/lunch bowls.
| Vegan status | Mixed health cafe with a plant-based focus; not fully vegan. |
|---|---|
| Address | 718 West Riverside Avenue, Suite 101, Spokane, WA 99201 |
| Published hours | Mon–Fri 8am–5pm; Sat 9am–4pm; closed Sunday. |
| Ordering note | Current menu includes egg, chicken, collagen, honey and bee pollen alongside plant-based items. |
Vegan breakfast & brunch in Spokane
Opening hours and meal periods are not always the same. Use the branch-specific notes below before planning an early start.
Earliest plant-based stop
Boots opens at 7am every day with rotating plant-based pastries, waffles and savory dishes.
Downtown health cafe
Method Juice Downtown opens at 8am weekdays and 9am Saturday, but the menu also includes egg, chicken, honey and collagen.
Vegan lunch starts later
RÜT opens at 11:30am on open days; Queen of Sheba’s vegan lunch special starts at 11:30am Tuesday–Friday.
Dinner-only fine dining
Mizuna opens at 4pm, so plan it as dinner rather than brunch.
Plan your Spokane food stops
Use these as meal-planning ideas, not timed routes. Check your starting point, exact address and current service window before setting out.
Use status labels before choosing
RÜT is the dedicated vegan restaurant. Boots uses plant-based language. Mizuna, Queen of Sheba, Cascadia and Method all handle animal products or vegetarian ingredients.
Read Cascadia’s V/VO labels
The current menu distinguishes vegan from vegan-option dishes and warns about shared equipment.
Do not assume a smoothie bowl is vegan
Method uses honey, bee pollen and collagen on parts of its menu; order deliberately.
Check rotating cases and menus
Boots changes its case frequently and Mizuna changes seasonal dishes, so older photos are not menu promises.
Continue with our Boise guide or Portland guide.
Spokane vegan dining FAQ
Which Spokane restaurant here is fully vegan?
RÜT is the dedicated vegan restaurant in this selection. Boots describes its food as plant-based and gluten-free. The other featured restaurants are vegetarian or mixed kitchens with vegan options.
Where can I get vegan breakfast?
Boots opens at 7am with plant-based waffles, pastries and savory case items. Method Juice opens from 8am but requires careful avoidance of honey, egg, chicken and collagen.
Does Queen of Sheba have a real vegan menu?
Yes. Its current menu has a dedicated vegan category, vegan combination plate and Tuesday–Friday vegan lunch special.
Is Mizuna vegetarian?
No. It is a mixed fine-dining restaurant, but it maintains a full vegetarian menu with multiple items marked vegan or vegan-available.
Is Cascadia vegan?
No. It serves meat, fish, eggs and dairy, but its current menu includes many vegan dishes and explicit vegan conversions.
Can I use the guide without Google Maps consent?
Yes. Written profiles, addresses and normal links remain available; Google photos and mini-maps are optional.
Research notes & image credit
Checked 20 September 2026. Official restaurant websites, live ordering pages and current local destination sources were prioritized. This is desk research, not a claim of personal visits or a live reservation. Hours, menus, prices and service formats can change after the research date.
Vegan descriptions refer to menu ingredients, not allergy-safe preparation. Vegetarian and mixed kitchens are labeled separately.
Featured image: Spokane, Washington skyline by Quintin Soloviev, licensed under CC BY 4.0. Photographed in April 2026; resized and potentially cropped for display.
Google media: External Google Maps photos. Food shown is not necessarily vegan. Google attribution remains visible. Photos are not used as evidence of vegan status, and ambiguous place matches are not shown.
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