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If you want to dive deeper into vegan nutrition, supplements, health and everyday topics, the magazine is the best place to start.
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Vegan Lifestyle
Live healthily. Choose consciously. Get started easily.
Vegan Lifestyle is your guide to a healthy, sustainable and practical vegan way of life. Discover well-researched content about nutrition, supplements, travel and practical tips for everyday life.
Vegan Lifestyle – Everything about veganism
Welcome to Vegan Lifestyle – the comprehensive guide to a healthy, sustainable vegan lifestyle. We provide current scientific insights, practical advice and modern content to help you eat more consciously and make everyday life easier.
In focus
Our most important topic worlds
These are the areas that usually offer the greatest value to visitors.
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Further helpful sections
Additional content for breakfast, supplements and practical everyday tips.
Vegan nutrition
Why choose a vegan diet?
Living vegan has become increasingly important in recent years. The discussion around veganism, factory farming and the consequences for people, animals and the environment plays a much bigger role today than it did only a few years ago.
Many people want to eat more consciously and reduce animal products. The vegan lifestyle goes one step further: it focuses on avoiding animal products as much as possible and creates a clear, sustainable and health-oriented way of living.
From the magazine
Popular articles from the Vegan Lifestyle magazine
Current and high-value topics from supplements, plant-based nutrition, health and lifestyle – presented as a modern magazine rail between travel and nutrition content.
Supplements
Do vegans have to take dietary supplements?
A compact introduction to B12, vitamin D, omega-3 and what is really relevant in vegan everyday life.
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Supplements
Iron bisglycinate bioavailability: why this form is often well tolerated
For anyone who wants to understand iron more clearly – with a focus on tolerability and absorption.
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Supplements
Zinc bisglycinate or citrate? Differences, tolerability & selection guide
A practical comparison for anyone who wants not only to buy zinc, but also understand it properly.
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Supplements
Zinc bisglycinate intake: when to take it and what to consider
Timing, daily use and common mistakes – compact and practical.
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Nutrition
Ketogenic vegan diet: benefits & risks
An exciting niche topic for readers who want to explore nutrition models and their effects in more depth.
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Nutrition
The best Ayurveda spices you should definitely know
A nice counterbalance to supplement topics, with more kitchen, lifestyle and nutrition focus.
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Health
MSM detoxification supplement
Health and regeneration knowledge combined in one topic that many readers find directly practical.
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Lifestyle
The best 25 vegan quotes
A lighter and more inspiring ending to the rail – for readers looking not only for knowledge, but also for attitude.
Read more →Vegan travel
Find vegan hotels with ease
As a vegan or vegetarian, it can often be difficult to find suitable accommodation with a good offering on holiday – especially in rural areas or less well-known destinations.
That is exactly why Vegan Lifestyle offers a dedicated hotel and travel section: find vegan hotels worldwide and across Europe, filter by your preferences and easily discover the accommodation that suits your trip.
Getting started
How do you get started with a vegan diet?
If you want to switch to a plant-based lifestyle, the best starting point is a practical and realistic introduction. Learn how to structure meals, what to watch out for in everyday life and which first steps make the transition easier.
A good vegan start does not have to be complicated. What matters most is a clear and realistic routine, practical basics for everyday vegan meals and helpful guidance on common beginner questions.
You can find a practical beginner’s guide here and more helpful everyday tips here.
Vegan nutrition
How should vegans eat?
A vegan lifestyle does not mean monotony at all. On the contrary: the variety of options for a balanced vegan diet is huge. What matters most is finding a good balance between healthy, varied and practical everyday nutrition.
The key lies in fresh and minimally processed foods that are rich in vitamins, minerals and secondary plant substances. It is also especially important to keep an eye on vitamin B6 and vitamin B12, since these are only available to a limited extent in plant foods.
Healthy living
Is living vegan healthier?
The vegan lifestyle is more than just a way of eating – it is a conscious decision for health, sustainability and responsibility. Numerous studies describe the health benefits of a plant-based diet compared with other dietary patterns.
Vegan foods provide many nutrient-rich compounds and can positively affect the immune system, metabolism and cardiovascular health. At the same time, a vegan lifestyle benefits not only your own health, but also animals and the environment.
You can find more information here.
Lifestyle & everyday life
The vegan lifestyle
The vegan lifestyle offers a wide range of opportunities for a more conscious and often healthier way of living. Of course, switching to vegan living can sometimes come with challenges in everyday life – for example when eating out or travelling. Nevertheless, for many people the benefits clearly outweigh the drawbacks.
Today there are many alternatives to animal products, so vegan living no longer has to mean giving things up. At Vegan Lifestyle you will find content on typical everyday questions, helpful foods and topics that deserve special attention.
Orientation
How to find your way around Vegan Lifestyle quickly
Between lifestyle, magazine, travel and community, here are the most important routes through the site – clearer, calmer and better placed between the two large image sections.
Travel & recommendations
Hotels, restaurants and breakfast
From vegan hotels to food guides and breakfast spots in different places: here you will find the most important travel-related topics bundled together.
Go to the travel topics →Community & updates
Stay connected with us
Follow Vegan Lifestyle on Instagram and YouTube and discover new content, inspiration and updates from the vegan world on a regular basis.
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Vegan Lifestyle brings you the latest information
Blog posts, research, product tests, newsletter topics and fresh inspiration – all gathered in one place.
What you can expect from us
- Current blog posts about vegan nutrition and lifestyle
- Online news and new developments from the vegan world
- Product tests and practical classifications
- Professional research and well-structured content
- Current newsletter topics and highlights
- Studies, facts and background knowledge